We are an integrated mental health clinic consisting of therapists with varying specialties and psychiatric medication providers.

Our clinicians have been hand selected to provide balanced approaches and varying specialties. We are trauma informed and strengths based. We approach therapy through goal setting and learning new and healthy coping skills.

What sets us apart is our commitment to graduating clients from therapy.

We set goals with the intention of meeting them, learning new distress tolerance skills, gaining insight to behaviors and emotional triggers then utilizing these new responses in the real world. In most cases, therapy will not be lifelong. At Bridges, we want to treat the symptoms that are causing the most distress, graduate you from therapy and be available if and when you need us.

With so many clinicians to choose from, we can tailor our approach to best fit your needs. If we feel we are unable to provide the appropriate services, we will give you referrals and resources that may better suit you.


  • Anxious mood
  • Depressed mood
  • Post-traumatic stress disorder
  • Complex post-traumatic stress disorder
  • Transitioning
  • Communication Difficulties
  • Systematic Therapy
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • ACT (Acceptance and Commitment Therapy)
  • Mindfulness-based Therapy
  • Parent-Child Interactive Therapy
  • Play Therapy
  • Gottman Family Therapy
  • EMDR
  • Childhood Trauma
  • Adolescent and Teen Therapy
  • Emotional Support
  • Solution Focused Therapy

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