We provide individual therapy to teenagers experiencing a wide range of symptoms and challenges including anxiety, depression, trauma, mood swings, life transitions, grief, and more.

Our therapists can help teens set and attain goals, provide emotional support, develop new coping skills, and change behaviors. We use many different therapeutic models in the treatment of adolescents such as Narrative therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, Self-Compassion, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and others.

We would love to help your teen navigate this time in their life and transition successfully into adulthood.