LPC
I believe that everyone has the ability to reach their optimum state of mental health. I take an eclectic approach, with a strong foundation of person-centered Rogerian philosophy to working with people to meet their goals. Included are also, Solution Focused, Cognitive Behavioral, Motivational Interviewing, Narrative, Family Systems, Mindfulness and Acceptance and Commitment therapies. My focus is on meeting people where they are, with an overarching focus on the strengths of the person, that is respectful and paced with each individual. In working with people, I focus on the individual as well as their family system, the context of their community and world around them. I have been working as a therapist, with both adults and adolescents, since 1997. I treat depression, anxiety, life transition adjustment issues, trauma, grief and other issues impacting people’s mental health. I look forward to meeting you and working with you on your therapeutic goals.